Kick Off Practices!

Join the Manna community as we celebrate and launch weekly practices!

Friday, May 1st at 4PM

An introductory mindful movement practice designed to welcome our bodies and minds to this space. Feel free to come by and see if mindful movement is the right fit for you. In the following weeks, practices will be targeted toward a specific theme/goal, per participant request.

Launch celebration rate is $10-20! We operate on a sliding scale, meaning that you pay as much as you can based on your financial capacity between the listed range. Come as you are, no experience necessary.

Interested? Sign up here!

Sunday, May 3rd at 2PM

An introductory Contemplative Flow practice connecting mind, body, and Spirit by attuning to God’s sacred presence within us. After this introductory practice, this group will be beginning a six week series: Being Beloved.

Launch celebration rate is $10-20! We operate on a sliding scale, meaning that you pay as much as you can based on your financial capacity between the listed range. Come as you are, no experience necessary.

Interested? Sign up here!